RAD-140 Dosage Protocols For Cutting, Bulking & Recomp Cycles

RAD 140 (or Testolone) is one of the most versatile selective androgen receptor modulators available today. It is an excellent choice for both intermediate and beginner users (at low doses), whether the goal is to gain muscle on a bulk or to retain and gain muscle on a cut.

RAD-140 Dosage Protocols

RAD 140 is considered a moderately strong compound. It is often compared to LGD 4033 and theorized to be as strong as testosterone, though this has yet to be proven.

Dosage Guidelines

• Recommended dosage: 10 mg/day to 20 mg/day.
• Beginners should start with 10 mg/day.

Taking more than 20 mg/day is not recommended. While some users may try 30 mg/day, many report that they did not gain significantly more muscle mass compared to 20 mg, leading to diminishing returns and increased side effects.

Cycle Length

The ideal cycle length for RAD 140 is 8 weeks. Extending beyond this typically results in diminishing returns observed in the anecdotal data. I’ve also seen this with a lot of my personal clients.

Doses for Cutting vs Bulking

RAD 140 is highly versatile. It provides incredible strength and lean muscle mass gains for bulking while being a dry compound (meaning it does not retain water), making it suitable for cutting.

• For bulking: Limit cycles to 8 weeks to avoid diminishing returns.
• For cutting: A RAD 140 cycle can extend to 10 weeks, as the primary goal is to retain muscle rather than gain it. Doses of 10-15 mg/day are typically effective.

When to Take RAD 140

RAD 140 should be taken once daily in the morning at the same time. If taking 20 mg/day, split the dose into two 10 mg servings spaced 12 hours apart.

This approach helps maintain consistent androgen stimulation and reduces hormonal fluctuations.

Half-Life

The half-life of RAD 140 is proven to be 60 hours according to a clinical study by the American Association for Cancer Research.

IMPORTANT: Take RAD 140 every day once you start your cycle, regardless of whether it’s a rest day or a training day.

How To Take RAD-140

• For pills: Take one or two, depending on the dose, with a full glass of water.
• For liquid RAD 140: Use a dropper or syringe to measure your dose (commonly 10 mg or 20 mg per 1 ml) and empty it directly onto the back of your throat.

Some users report stomach discomfort when taking RAD 140 on an empty stomach, so consider taking it with a meal to facilitate absorption.

How Long Does RAD-140 Take to Kick In?

Users typically feel the effects of RAD 140 within the first 3 weeks of their cycle. However, individual experiences may vary based on dosage, sourcing, diet, and training variables.

Cycle Example

Beginner Bulking/Cutting Cycle (SARM + SERM PCT)

For intermediate users, start at 15 mg/day and increase to 17.5 mg or 20 mg after the fourth week. The PCT protocol remains the same, with the option to use Enclomiphene instead of Tamoxifen.

Expected Gains

In an average 8-week bulking cycle with RAD 140, users can expect gains of up to 8-10 lbs of total mass. On a cutting cycle, RAD 140 will retain muscle mass and it’s even possible to make gains based on the individual. Many may disagree with me here, but I’ve seen plenty of users, clients included make decent gains even in a deficit on a recomp phase.

Conclusion

RAD 140 is an excellent SARM for building lean muscle mass on a bulk and retaining it on a cut. Proper dosing is crucial for achieving your desired results.

Remember, more is not always better, especially for first-time users or those cutting. With the knowledge provided, you should now be equipped to dose RAD 140 effectively, take it at the right times, and set realistic expectations for your cycle.

A document I originally made for my clients. A neat map to the sphere of PEDs and supplements.

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